One more set. Be NERVO.

Your workout, set by set.

Your own workouts or your club's, the load to use, timed rest and your records. On your phone, even in a basement with no signal.

Free, from age 16. Your club gives you a code to join it.

During the workout

Everything you need between two sets, without leaving the screen.

ATick the setLoad and reps are already filled in: one tap per set.
BToday's loadBased on your last workout: up when everything went well, a little lighter when it was tough.

Workout in progress: suggested load, rest timer and superset

CRest starts by itself3-2-1 beeps, then a voice announces the next set. Hands full? Say “rest” or “stop”.
DSupersetsTwo exercises back to back, rest comes after the second one.

No signal in the gym? The workout stays on your phone and is sent automatically once you're back online.

Coach tracking: programme workouts done by each member

For the club

The club invites its members with a code, splits them into groups and schedules their workouts on the calendar. The coach sees who follows the programme.

Groups and invitation codes, memberships approved by the club
Dated programmes: each member sees “today's workout”
Attendance tracking per group; load details only if the member agrees
Announcements to the club or a group, with notifications

Progress screen: workouts per week and progress on an exercise

For you

Every workout you log builds your history: you see where you started and where you're heading.

Free, with or without a club, and several clubs possible
Full history and records per exercise
Your own workouts, to share with a training partner
Optional body card, visible to you only

Install NERVO

No app store needed: NERVO is added to your home screen from the browser, then opens like a real app.

Open nervo.be/app in Safari.
Tap the Share button, the square with an arrow pointing up.
Choose Add to Home Screen, then Add.
Open NERVO from the icon and sign in. Turn on Face ID or fingerprint in My account.

Your data stays yours

Hosted in Europe: At IONOS, with no transfer outside the European Union.
Nothing to sell: No ads, no trackers, no Google or social network services.
Your health, with your consent: Weight, height and heart rate are only stored if you agree, and only you can see them. Your club only sees the club workouts you do.
Download it all, delete it all: Download or delete all your data from the app, whenever you like.

Contact

A question, a club that would like to use NERVO, a technical issue? Write to us, we reply within 48 hours.